5.0 km | 00:51:12 | 10:10/km日期: 2019-06-29 17:50 - 卡路里: 206 Cal - 平均步頻: 152
Pace: 09'38" / 09'29" / 10'17" / 10'09" / 10'10" / 42'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'38" (+00'51") | 1000 / 1000 |
| 2 | | 08'47" | 1000 / 2000 |
| 3 | | 10'58" (+02'11") | 1000 / 3000 |
| 4 | | 10'09" (+01'22") | 1000 / 4000 |
| 5 | | 10'10" (+01'23") | 1000 / 5000 |
| 6 | | 41'38" (+32'51") | 35 / 5035 |
6月累積里程 : 60.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'38" | 00:09'38" |
| 2 | 09'29" | 00:19'07" |
| 3 | 10'17" | 00:29'24" |
| 4 | 10'09" | 00:39'33" |
| 5 | 10'10" | 00:49'43" |
| 5.0 | 41'48" | 00:51'13" |
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