5.5 km | 00:42:40 | 07:42/km日期: 2019-06-18 17:17 - 地點: 淡水 - 天氣: 晴 - 卡路里: 329 Cal - PM2.5: 良好(14)
Pace: 07'37" / 07'04" / 07'47" / 07'15" / 06'59" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+01'04") | 491 / 491 |
| 2 | | 07'11" (+00'15") | 503 / 994 |
| 3 | | 07'05" (+00'09") | 498 / 1493 |
| 4 | | 07'06" (+00'10") | 506 / 2000 |
| 5 | | 07'52" (+00'56") | 505 / 2505 |
| 6 | | 07'41" (+00'45") | 502 / 3008 |
| 7 | | 07'21" (+00'25") | 498 / 3506 |
| 8 | | 07'02" (+00'06") | 499 / 4006 |
| 9 | | 06'56" | 496 / 4502 |
| 10 | | 07'01" (+00'05") | 502 / 5005 |
| 11 | | 11'12" (+04'16") | 501 / 5506 |
| 12 | | 13'14" (+06'18") | 26 / 5532 |
6月累積里程 :
18.00 km 
Vibram V-Run 累積 :
239.6 kmVoice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'04" | 00:14'41" |
| 3 | 07'47" | 00:22'28" |
| 4 | 07'15" | 00:29'43" |
| 5 | 06'59" | 00:36'42" |
| 5.5 | 11'11" | 00:42'40" |
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