10.0 km | 00:59:18 | 05:55/km日期: 2019-07-01 05:36 - 卡路里: 513 Cal - 平均步頻: 198 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 05'55" / 05'49" / 05'51" / 05'57" / 05'51" / 06'28" / 05'48" / 05'53" / 05'49" / 05'49" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'07") | 1000 / 1000 |
2 | | 05'49" (+00'02") | 1000 / 2000 |
3 | | 05'50" (+00'03") | 1000 / 3000 |
4 | | 05'56" (+00'09") | 1000 / 4000 |
5 | | 05'50" (+00'03") | 1000 / 5000 |
6 | | 06'28" (+00'41") | 1000 / 6000 |
7 | | 05'47" | 1000 / 7000 |
8 | | 05'52" (+00'05") | 1000 / 8000 |
9 | | 05'49" (+00'02") | 1000 / 9000 |
10 | | 05'49" (+00'02") | 1000 / 10000 |
11 | | 06'55" (+01'08") | 22 / 10022 |
7月累積里程 : 168.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'49" | 00:11'44" |
3 | 05'51" | 00:17'35" |
4 | 05'57" | 00:23'32" |
5 | 05'51" | 00:29'23" |
6 | 06'28" | 00:35'51" |
7 | 05'48" | 00:41'39" |
8 | 05'53" | 00:47'32" |
9 | 05'49" | 00:53'21" |
10 | 05'49" | 00:59'10" |
10.0 | 06'32" | 00:59'19" |