6.5 km | 00:29:29 | 04:33/km日期: 2014-06-19 17:02 - 卡路里: 395 Cal - 溫度: 29°C - 濕度: 86%
Pace: 04'30" / 04'41" / 04'21" / 04'32" / 04'09" / 03'59" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'25" (+00'53") | 400 / 400 |
2 | | 04'45" (+01'13") | 400 / 800 |
3 | | 05'27" (+01'55") | 400 / 1200 |
4 | | 04'40" (+01'08") | 400 / 1600 |
5 | | 04'47" (+01'15") | 400 / 2000 |
6 | | 04'40" (+01'08") | 400 / 2400 |
7 | | 04'42" (+01'10") | 400 / 2800 |
8 | | 04'55" (+01'23") | 400 / 3199 |
9 | | 04'47" (+01'15") | 400 / 3599 |
10 | | 04'32" (+01'00") | 400 / 3999 |
11 | | 04'30" (+00'58") | 400 / 4399 |
12 | | 04'27" (+00'55") | 400 / 4800 |
13 | | 04'25" (+00'53") | 400 / 5200 |
14 | | 04'12" (+00'40") | 400 / 5600 |
15 | | 04'15" (+00'43") | 400 / 6000 |
16 | | 03'32" | 400 / 6400 |
17 | | 04'21" (+00'49") | 57 / 6457 |
6月累積里程 : 151.12 km
Android - Sony LT29i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'41" | 00:09'11" |
3 | 04'21" | 00:13'32" |
4 | 04'32" | 00:18'04" |
5 | 04'09" | 00:22'13" |
6 | 03'59" | 00:26'12" |
6.5 | 07'10" | 00:29'29" |