8.5 km | 00:41:02 | 04:50/km日期: 2014-06-20 11:00 - 卡路里: 518 Cal - 溫度: 32°C - 濕度: 73%
Pace: 04'25" / 04'44" / 04'38" / 04'41" / 04'40" / 04'51" / 04'53" / 04'38" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'25") | 400 / 400 |
| 2 | | 04'50" (+00'40") | 400 / 800 |
| 3 | | 04'47" (+00'37") | 400 / 1200 |
| 4 | | 05'00" (+00'50") | 400 / 1600 |
| 5 | | 05'02" (+00'52") | 400 / 2000 |
| 6 | | 04'55" (+00'45") | 400 / 2400 |
| 7 | | 05'00" (+00'50") | 400 / 2800 |
| 8 | | 04'50" (+00'40") | 400 / 3199 |
| 9 | | 05'07" (+00'57") | 400 / 3599 |
| 10 | | 04'37" (+00'27") | 400 / 3999 |
| 11 | | 04'52" (+00'42") | 400 / 4399 |
| 12 | | 04'57" (+00'47") | 400 / 4800 |
| 13 | | 05'05" (+00'55") | 400 / 5200 |
| 14 | | 04'52" (+00'42") | 400 / 5600 |
| 15 | | 05'02" (+00'52") | 400 / 6000 |
| 16 | | 04'52" (+00'42") | 400 / 6400 |
| 17 | | 04'57" (+00'47") | 400 / 6800 |
| 18 | | 05'02" (+00'52") | 400 / 7200 |
| 19 | | 04'45" (+00'35") | 400 / 7600 |
| 20 | | 04'45" (+00'35") | 400 / 8000 |
| 21 | | 04'10" | 400 / 8400 |
| 22 | | 02'59" | 61 / 8461 |
6月累積里程 : 151.12 km
Android - Sony LT29i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'44" | 00:09'09" |
| 3 | 04'38" | 00:13'47" |
| 4 | 04'41" | 00:18'28" |
| 5 | 04'40" | 00:23'08" |
| 6 | 04'51" | 00:27'59" |
| 7 | 04'53" | 00:32'52" |
| 8 | 04'38" | 00:37'30" |
| 8.5 | 07'39" | 00:41'02" |
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