10.4 km | 01:07:29 | 06:29/km日期: 2014-06-20 18:22 - 地點: 太平運動場 - 天氣: 29度 - 卡路里: 553 Cal - 溫度: 28°C - 濕度: 69%
Pace: 06'09" / 06'17" / 06'52" / 06'32" / 06'38" / 06'53" / 05'40" / 06'18" / 05'46" / 06'11" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'02") | 415 / 415 |
2 | | 06'27" (+01'14") | 415 / 830 |
3 | | 06'22" (+01'09") | 415 / 1245 |
4 | | 06'15" (+01'02") | 415 / 1661 |
5 | | 07'03" (+01'50") | 415 / 2076 |
6 | | 07'03" (+01'50") | 415 / 2491 |
7 | | 06'56" (+01'43") | 415 / 2907 |
8 | | 06'56" (+01'43") | 415 / 3322 |
9 | | 06'42" (+01'29") | 415 / 3737 |
10 | | 07'01" (+01'48") | 415 / 4153 |
11 | | 06'56" (+01'43") | 415 / 4568 |
12 | | 07'03" (+01'50") | 415 / 4983 |
13 | | 07'15" (+02'02") | 415 / 5399 |
14 | | 07'06" (+01'53") | 415 / 5814 |
15 | | 06'15" (+01'02") | 415 / 6229 |
16 | | 05'13" | 415 / 6645 |
17 | | 07'37" (+02'24") | 415 / 7060 |
18 | | 05'49" (+00'36") | 415 / 7475 |
19 | | 05'44" (+00'31") | 415 / 7891 |
20 | | 05'56" (+00'43") | 415 / 8306 |
21 | | 05'58" (+00'45") | 415 / 8721 |
22 | | 06'05" (+00'52") | 415 / 9137 |
23 | | 06'22" (+01'09") | 415 / 9552 |
24 | | 06'08" (+00'55") | 415 / 9967 |
25 | | 05'41" (+00'28") | 415 / 10383 |
26 | | 05'42" (+00'29") | 8 / 10392 |
6月累積里程 :
101.15 km 
ASICS GT-2000 2 累積 :
1129.8 kmAndroid - LGE LG-D802 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'17" | 00:12'26" |
3 | 06'52" | 00:19'18" |
4 | 06'32" | 00:25'50" |
5 | 06'38" | 00:32'28" |
6 | 06'53" | 00:39'21" |
7 | 05'40" | 00:45'01" |
8 | 06'18" | 00:51'19" |
9 | 05'46" | 00:57'05" |
10 | 06'11" | 01:03'16" |
10.4 | 10'45" | 01:07'29" |