10.0 km | 01:04:10 | 06:25/km日期: 2019-07-05 06:30 - 地點: 芳苑路上老家跑跑 - 卡路里: 666 Cal - 平均步頻: 46 - 溫度: 27°C - 濕度: 90%
Pace: 06'47" / 06'57" / 06'25" / 06'31" / 06'26" / 07'17" / 04'50" / 05'50" / 05'30" / 05'32" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'49") | 988 / 988 |
2 | | 06'54" (+01'58") | 1007 / 1996 |
3 | | 06'25" (+01'29") | 995 / 2991 |
4 | | 06'28" (+01'32") | 1008 / 3999 |
5 | | 06'26" (+01'30") | 997 / 4997 |
6 | | 07'16" (+02'20") | 1014 / 6011 |
7 | | 04'56" | 1155 / 7167 |
8 | | 05'49" (+00'53") | 991 / 8158 |
9 | | 05'34" (+00'38") | 1012 / 9171 |
10 | | 05'22" (+00'26") | 988 / 10160 |
7月累積里程 :
332.18 km DIADORA EQSY RUNII 累積 :
3098.9 kmAndroid - Sony F8132 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'57" | 00:13'44" |
3 | 06'25" | 00:20'09" |
4 | 06'31" | 00:26'40" |
5 | 06'26" | 00:33'06" |
6 | 07'17" | 00:40'23" |
7 | 04'50" | 00:45'13" |
8 | 05'50" | 00:51'03" |
9 | 05'30" | 00:56'33" |
10 | 05'32" | 01:02'05" |
10.2 | 04'41" | 01:02'50" |