7.0 km | 00:46:33 | 06:37/km日期: 2019-07-13 20:24 - 卡路里: 528 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 01'57" / 06'01" / 06'01" / 09'31" / 06'46" / 05'49" / 05'46" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'43") | 1000 / 1000 |
| 2 | | 06'00" (+00'13") | 1000 / 2000 |
| 3 | | 06'01" (+00'14") | 1000 / 3000 |
| 4 | | 06'24" (+00'37") | 610 / 3610 |
| 5 | | 10'05" (+04'18") | 1000 / 4610 |
| 6 | | 05'49" (+00'02") | 1000 / 5610 |
| 7 | | 05'47" | 1000 / 6610 |
| 8 | | 05'45" | 417 / 7027 |
7月累積里程 : 88.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'57" | 00:01'57" |
| 2 | 06'01" | 00:07'58" |
| 3 | 06'01" | 00:13'59" |
| 4 | 09'31" | 00:23'30" |
| 5 | 06'46" | 00:30'16" |
| 6 | 05'49" | 00:36'05" |
| 7 | 05'46" | 00:41'51" |
| 7.0 | 06'01" | 00:42'01" |
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