6.6 km | 00:49:07 | 07:26/km日期: 2014-06-02 17:09 - 卡路里: 439 Cal
Pace: 06'08" / 06'00" / 05'53" / 06'13" / 08'43" / 06'50" / 15'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'35") | 425 / 425 |
| 2 | | 06'02" (+00'24") | 452 / 878 |
| 3 | | 05'56" (+00'18") | 448 / 1326 |
| 4 | | 06'00" (+00'22") | 449 / 1776 |
| 5 | | 06'00" (+00'22") | 452 / 2228 |
| 6 | | 05'38" | 481 / 2710 |
| 7 | | 06'11" (+00'33") | 451 / 3162 |
| 8 | | 06'11" (+00'33") | 446 / 3608 |
| 9 | | 06'18" (+00'40") | 451 / 4060 |
| 10 | | 07'09" (+01'31") | 463 / 4523 |
| 11 | | 10'31" (+04'53") | 473 / 4996 |
| 12 | | 06'21" (+00'43") | 450 / 5447 |
| 13 | | 06'17" (+00'39") | 447 / 5895 |
| 14 | | 12'26" (+06'48") | 443 / 6338 |
| 15 | | 13'51" (+08'13") | 228 / 6567 |
| 16 | | 59'23" (+53'45") | 31 / 6598 |
6月累積里程 : 71.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'00" | 00:12'08" |
| 3 | 05'53" | 00:18'01" |
| 4 | 06'13" | 00:24'14" |
| 5 | 08'43" | 00:32'57" |
| 6 | 06'50" | 00:39'47" |
| 6.6 | 15'35" | 00:49'07" |
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