8.5 km | 00:54:55 | 06:29/km日期: 2014-01-24 18:01 - 卡路里: 670 Cal - 溫度: 19°C - 濕度: 65%
Pace: 06'32" / 06'27" / 06'28" / 06'32" / 06'29" / 06'29" / 06'24" / 06'19" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'13") | 2783 / 2783 |
| 2 | | 06'31" (+00'16") | 2801 / 5584 |
| 3 | | 06'23" (+00'08") | 967 / 6551 |
| 4 | | 06'21" (+00'06") | 963 / 7515 |
| 5 | | 06'15" | 958 / 8474 |
1月累積里程 : 151.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'27" | 00:12'59" |
| 3 | 06'28" | 00:19'27" |
| 4 | 06'32" | 00:25'59" |
| 5 | 06'29" | 00:32'28" |
| 6 | 06'29" | 00:38'57" |
| 7 | 06'24" | 00:45'21" |
| 8 | 06'19" | 00:51'40" |
| 8.5 | 07'02" | 00:54'55" |
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