15.6 km | 01:49:05 | 06:59/km日期: 2019-02-27 17:35 - 卡路里: 842 Cal - 總步數: 21578 - 平均步頻: 197 - 平均步幅: 72 cm - 溫度: 25°C - 濕度: 66% - PM2.5: 普通(45)
Pace: 06'53" / 06'45" / 06'46" / 06'49" / 06'48" / 06'51" / 06'07" / 06'54" / 07'00" / 07'15" / 05'56" / 06'10" / 07'25" / 07'05" / 06'56" / 06'42" / 01'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+00'08") | 1000 / 1000 | 190 / 76 |
2 | | 06'44" | 1000 / 2000 | 195 / 75 |
3 | | 06'45" (+00'01") | 1000 / 3001 | 197 / 74 |
4 | | 06'49" (+00'05") | 1009 / 4010 | 198 / 73 |
5 | | 06'44" | 1009 / 5020 | 198 / 74 |
6 | | 06'46" (+00'02") | 1000 / 6020 | 200 / 73 |
7 | | 06'49" (+00'05") | 1002 / 7023 | 199 / 73 |
8 | | 06'49" (+00'05") | 1000 / 8024 | 198 / 73 |
9 | | 07'03" (+00'19") | 1002 / 9026 | 199 / 70 |
10 | | 07'11" (+00'27") | 1008 / 10035 | 198 / 70 |
11 | | 07'10" (+00'26") | 1001 / 11037 | 197 / 70 |
12 | | 07'29" (+00'45") | 1001 / 12039 | 196 / 67 |
13 | | 07'17" (+00'33") | 1005 / 13044 | 196 / 69 |
14 | | 06'56" (+00'12") | 1008 / 14052 | 198 / 72 |
15 | | 06'51" (+00'07") | 1008 / 15061 | 201 / 72 |
16 | | 07'03" (+00'19") | 604 / 15665 | 199 / 71 |
2月累積里程 : 166.31 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'45" | 00:13'38" |
3 | 06'46" | 00:20'24" |
4 | 06'49" | 00:27'13" |
5 | 06'48" | 00:34'01" |
6 | 06'51" | 00:40'52" |
7 | 06'07" | 00:46'59" |
8 | 06'54" | 00:53'53" |
9 | 07'00" | 01:00'53" |
10 | 07'15" | 01:08'08" |
11 | 05'56" | 01:14'04" |
12 | 06'10" | 01:20'14" |
13 | 07'25" | 01:27'39" |
14 | 07'05" | 01:34'44" |
15 | 06'56" | 01:41'40" |
16 | 06'42" | 01:48'22" |
15.6 | -1'-48" | 01:49'05" |