15.3 km | 01:43:14 | 06:44/km日期: 2019-08-04 05:51 - 總爬升: 350 m - 平均心率: 146 - 卡路里: 1124 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 03'46" / 07'00" / 07'21" / 07'38" / 06'46" / 06'31" / 06'30" / 06'17" / 07'18" / 07'31" / 06'35" / 07'08" / 06'13" / 06'23" / 05'47" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'15") | 1000 / 1000 |
| 2 | | 07'00" (+01'06") | 1000 / 2000 |
| 3 | | 07'20" (+01'26") | 1000 / 3000 |
| 4 | | 07'37" (+01'43") | 1000 / 4000 |
| 5 | | 06'46" (+00'52") | 1000 / 5000 |
| 6 | | 06'31" (+00'37") | 1000 / 6000 |
| 7 | | 06'29" (+00'35") | 1000 / 7000 |
| 8 | | 06'17" (+00'23") | 1000 / 8000 |
| 9 | | 06'40" (+00'46") | 1000 / 9000 |
| 10 | | 07'30" (+01'36") | 1000 / 10000 |
| 11 | | 06'35" (+00'41") | 1000 / 11000 |
| 12 | | 07'08" (+01'14") | 1000 / 12000 |
| 13 | | 06'12" (+00'18") | 1000 / 13000 |
| 14 | | 06'15" (+00'21") | 1000 / 14000 |
| 15 | | 05'54" | 1000 / 15000 |
| 16 | | 05'38" | 303 / 15303 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 143~173 | 65~79% |
| 2:M馬拉松配速區 | 173~195 | 79~89% |
| 3:T乳酸耐力區 | 195~202 | 89~92% |
| 4:A無氧耐力區 | 202~214 | 92~97.5% |
| 5:I最大耗氧區 | 214~220 | 97.5~100% |
| 最大心率為220 點此去設定最大心率 |
8月累積里程 :
165.88 km 
ZEPRO雲豹 第二代 累積 :
104.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'46" | 00:03'46" |
| 2 | 07'00" | 00:10'46" |
| 3 | 07'21" | 00:18'07" |
| 4 | 07'38" | 00:25'45" |
| 5 | 06'46" | 00:32'31" |
| 6 | 06'31" | 00:39'02" |
| 7 | 06'30" | 00:45'32" |
| 8 | 06'17" | 00:51'49" |
| 9 | 07'18" | 00:59'07" |
| 10 | 07'31" | 01:06'38" |
| 11 | 06'35" | 01:13'13" |
| 12 | 07'08" | 01:20'21" |
| 13 | 06'13" | 01:26'34" |
| 14 | 06'23" | 01:32'57" |
| 15 | 05'47" | 01:38'44" |
| 15.3 | 05'39" | 01:40'27" |
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