6.1 km | 00:37:51 | 06:11/km日期: 2019-08-13 16:39 - 平均心率: 152 - 卡路里: 374 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 06'08" / 06'20" / 06'08" / 06'22" / 06'43" / 56'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'05") | 516 / 516 |
| 2 | | 06'05" (+00'02") | 509 / 1026 |
| 3 | | 06'26" (+00'23") | 485 / 1512 |
| 4 | | 06'17" (+00'14") | 490 / 2002 |
| 5 | | 06'04" (+00'01") | 505 / 2508 |
| 6 | | 06'03" | 500 / 3009 |
| 7 | | 06'18" (+00'15") | 484 / 3494 |
| 8 | | 06'24" (+00'21") | 481 / 3976 |
| 9 | | 06'39" (+00'36") | 466 / 4442 |
| 10 | | 06'42" (+00'39") | 467 / 4910 |
| 11 | | 06'23" (+00'20") | 485 / 5396 |
| 12 | | 06'10" (+00'07") | 610 / 6006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 : 107.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'20" | 00:12'28" |
| 3 | 06'08" | 00:18'36" |
| 4 | 06'22" | 00:24'58" |
| 5 | 06'43" | 00:31'41" |
| 6.0 | 06'07" | 00:37'51" |
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