15.0 km | 01:41:26 | 06:45/km日期: 2019-08-13 16:29 - 平均心率: 122 - 卡路里: 930 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 07'57" / 06'09" / 06'05" / 06'34" / 06'08" / 06'06" / 06'00" / 05'54" / 06'14" / 05'53" / 05'45" / 05'44" / 05'39" / 08'28" / 12'37" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+02'31") | 1000 / 1000 |
| 2 | | 06'08" (+00'29") | 1000 / 2000 |
| 3 | | 06'05" (+00'26") | 1000 / 3000 |
| 4 | | 06'33" (+00'54") | 1000 / 4000 |
| 5 | | 06'08" (+00'29") | 1000 / 5000 |
| 6 | | 06'06" (+00'27") | 1000 / 6000 |
| 7 | | 05'59" (+00'20") | 1000 / 7000 |
| 8 | | 05'53" (+00'14") | 1000 / 8000 |
| 9 | | 06'14" (+00'35") | 1000 / 9000 |
| 10 | | 05'53" (+00'14") | 1000 / 10000 |
| 11 | | 05'45" (+00'06") | 1000 / 11000 |
| 12 | | 05'43" (+00'04") | 1000 / 12000 |
| 13 | | 05'39" | 1000 / 13000 |
| 14 | | 08'27" (+02'48") | 1000 / 14000 |
| 15 | | 12'30" (+06'51") | 1000 / 15000 |
| 16 | | 18'36" (+12'57") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 300.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 06'09" | 00:14'06" |
| 3 | 06'05" | 00:20'11" |
| 4 | 06'34" | 00:26'45" |
| 5 | 06'08" | 00:32'53" |
| 6 | 06'06" | 00:38'59" |
| 7 | 06'00" | 00:44'59" |
| 8 | 05'54" | 00:50'53" |
| 9 | 06'14" | 00:57'07" |
| 10 | 05'53" | 01:03'00" |
| 11 | 05'45" | 01:08'45" |
| 12 | 05'44" | 01:14'29" |
| 13 | 05'39" | 01:20'08" |
| 14 | 08'28" | 01:28'36" |
| 15 | 12'37" | 01:41'13" |
| 15.0 | 02'40" | 01:41'14" |
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