5.3 km | 01:06:08 | 12:30/km日期: 2019-08-15 21:18 - 平均心率: 154 - 卡路里: 382 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 91% - PM2.5: 良好(13)
Pace: 20'31" / 06'45" / 06'42" / 06'45" / 11'31" / 47'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:21'05" (+17'08") | 184 / 184 |
| 2 | | 06'38" (+02'41") | 1000 / 1184 |
| 3 | | 06'49" (+02'52") | 1000 / 2184 |
| 4 | | 06'41" (+02'44") | 1000 / 3184 |
| 5 | | 06'46" (+02'49") | 1000 / 4184 |
| 6 | | 06'54" (+02'57") | 445 / 4630 |
| 7 | | 05'33" (+01'36") | 50 / 4680 |
| 8 | | 29'43" (+25'46") | 67 / 4747 |
| 9 | | 04'37" (+00'40") | 50 / 4797 |
| 10 | | 43'22" (+39'25") | 46 / 4843 |
| 11 | | 03'57" | 50 / 4893 |
| 12 | | 01:02'09" (+58'12") | 32 / 4925 |
| 13 | | 04'13" (+00'16") | 50 / 4975 |
| 14 | | 43'51" (+39'54") | 45 / 5021 |
| 15 | | 04'21" (+00'24") | 50 / 5071 |
| 16 | | 18'26" (+14'29") | 108 / 5180 |
| 17 | | 01:27'38" (+23'41") | 114 / 5294 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
62.30 km 
UA Charged Bandit 2 累積 :
236.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'31" | 00:20'31" |
| 2 | 06'45" | 00:27'16" |
| 3 | 06'42" | 00:33'58" |
| 4 | 06'45" | 00:40'43" |
| 5 | 11'31" | 00:52'14" |
| 5.3 | 47'18" | 01:06'09" |
展開計圈分析
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