13.1 km | 01:41:47 | 07:44/km日期: 2019-08-06 18:35 - 平均心率: 145 - 卡路里: 819 Cal - 平均步頻: 146 - 溫度: 32°C - 濕度: 56% - PM2.5: 良好(<2)
Pace: 05'03" / 05'01" / 04'51" / 04'51" / 05'01" / 04'59" / 09'47" / 09'31" / 10'23" / 10'15" / 10'09" / 10'15" / 10'10" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'12") | 1000 / 1000 |
| 2 | | 05'01" (+00'11") | 1000 / 2000 |
| 3 | | 04'51" (+00'01") | 1000 / 3000 |
| 4 | | 04'50" | 1000 / 4000 |
| 5 | | 05'01" (+00'11") | 1000 / 5000 |
| 6 | | 04'58" (+00'08") | 1000 / 6000 |
| 7 | | 09'46" (+04'56") | 1000 / 7000 |
| 8 | | 09'31" (+04'41") | 1000 / 8000 |
| 9 | | 10'22" (+05'32") | 1000 / 9000 |
| 10 | | 10'15" (+05'25") | 1000 / 10000 |
| 11 | | 10'08" (+05'18") | 1000 / 11000 |
| 12 | | 10'15" (+05'25") | 1000 / 12000 |
| 13 | | 10'09" (+05'19") | 1000 / 13000 |
| 14 | | 10'25" (+05'35") | 147 / 13147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 :
81.47 km 
NIKE AIR ZOO PEGASUS 35 累積 :
1141.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'01" | 00:10'04" |
| 3 | 04'51" | 00:14'55" |
| 4 | 04'51" | 00:19'46" |
| 5 | 05'01" | 00:24'47" |
| 6 | 04'59" | 00:29'46" |
| 7 | 09'47" | 00:39'33" |
| 8 | 09'31" | 00:49'04" |
| 9 | 10'23" | 00:59'27" |
| 10 | 10'15" | 01:09'42" |
| 11 | 10'09" | 01:19'51" |
| 12 | 10'15" | 01:30'06" |
| 13 | 10'10" | 01:40'16" |
| 13.1 | 10'23" | 01:41'48" |
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