10.4 km | 01:05:44 | 06:19/km日期: 2019-08-17 16:17 - 地點: 衛武營 - 天氣: 雨 - 卡路里: 905 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 06'20" / 06'28" / 06'07" / 06'01" / 43'00" / 06'52" / 06'39" / 06'33" / 06'23" / 06'20" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'33") | 1000 / 1000 |
2 | | 06'27" (+00'41") | 1000 / 2000 |
3 | | 06'06" (+00'20") | 1000 / 3000 |
4 | | 06'01" (+00'15") | 1000 / 4000 |
5 | | 05'46" | 1000 / 5000 |
6 | | 06'52" (+01'06") | 1000 / 6000 |
7 | | 06'38" (+00'52") | 1000 / 7000 |
8 | | 06'33" (+00'47") | 1000 / 8000 |
9 | | 06'22" (+00'36") | 1000 / 9000 |
10 | | 06'19" (+00'33") | 1000 / 10000 |
11 | | 05'40" | 397 / 10397 |
8月累積里程 :
216.22 km ASICS GT-2000 6 累積 :
1138.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'28" | 00:12'48" |
3 | 06'07" | 00:18'55" |
4 | 06'01" | 00:24'56" |
5 | 43'00" | 01:07'56" |
6 | 06'52" | 01:14'48" |
7 | 06'39" | 01:21'27" |
8 | 06'33" | 01:28'00" |
9 | 06'23" | 01:34'23" |
10 | 06'20" | 01:40'43" |
10.4 | 06'29" | 01:43'18" |