9.0 km | 00:50:57 | 05:39/km日期: 2019-08-19 17:07 - 卡路里: 701 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 05'32" / 05'32" / 05'39" / 05'38" / 05'31" / 05'40" / 05'29" / 05'56" / 05'58" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'02") | 1000 / 1000 |
2 | | 05'32" (+00'03") | 1000 / 2000 |
3 | | 05'38" (+00'09") | 1000 / 3000 |
4 | | 05'37" (+00'08") | 1000 / 4000 |
5 | | 05'31" (+00'02") | 1000 / 5000 |
6 | | 05'39" (+00'10") | 1000 / 6000 |
7 | | 05'29" | 1000 / 7000 |
8 | | 05'55" (+00'26") | 1000 / 8000 |
9 | | 05'57" (+00'28") | 1000 / 9000 |
10 | | 05'16" | 11 / 9011 |
8月累積里程 : 219.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'32" | 00:11'04" |
3 | 05'39" | 00:16'43" |
4 | 05'38" | 00:22'21" |
5 | 05'31" | 00:27'52" |
6 | 05'40" | 00:33'32" |
7 | 05'29" | 00:39'01" |
8 | 05'56" | 00:44'57" |
9 | 05'58" | 00:50'55" |
9.0 | 04'29" | 00:50'58" |