19.3 km | 02:16:11 | 07:02/km日期: 2019-08-18 15:50 - 總爬升: 464 m - 卡路里: 1217 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 05'47" / 05'24" / 05'55" / 05'52" / 05'47" / 06'04" / 07'26" / 07'52" / 07'38" / 08'45" / 06'17" / 06'18" / 06'13" / 07'11" / 08'14" / 08'44" / 07'18" / 08'28" / 06'42" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'22") | 992 / 992 |
2 | | 05'22" | 1019 / 2012 |
3 | | 05'55" (+00'33") | 998 / 3010 |
4 | | 05'54" (+00'32") | 1009 / 4019 |
5 | | 05'43" (+00'21") | 992 / 5012 |
6 | | 06'03" (+00'41") | 1000 / 6012 |
7 | | 07'25" (+02'03") | 1001 / 7014 |
8 | | 07'52" (+02'30") | 999 / 8014 |
9 | | 07'43" (+02'21") | 1004 / 9018 |
10 | | 08'41" (+03'19") | 1002 / 10021 |
11 | | 06'15" (+00'53") | 1004 / 11025 |
12 | | 06'16" (+00'54") | 1010 / 12036 |
13 | | 06'16" (+00'54") | 999 / 13035 |
14 | | 07'11" (+01'49") | 990 / 14026 |
15 | | 08'16" (+02'54") | 1014 / 15040 |
16 | | 08'38" (+03'16") | 998 / 16039 |
17 | | 07'25" (+02'03") | 994 / 17033 |
18 | | 08'12" (+02'50") | 1028 / 18061 |
19 | | 06'43" (+01'21") | 1009 / 19071 |
20 | | 08'04" (+02'42") | 313 / 19385 |
8月累積里程 : 121.17 km
Android - asus ASUS_X01AD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'24" | 00:11'11" |
3 | 05'55" | 00:17'06" |
4 | 05'52" | 00:22'58" |
5 | 05'47" | 00:28'45" |
6 | 06'04" | 00:34'49" |
7 | 07'26" | 00:42'15" |
8 | 07'52" | 00:50'07" |
9 | 07'38" | 00:57'45" |
10 | 08'45" | 01:06'30" |
11 | 06'17" | 01:12'47" |
12 | 06'18" | 01:19'05" |
13 | 06'13" | 01:25'18" |
14 | 07'11" | 01:32'29" |
15 | 08'14" | 01:40'43" |
16 | 08'44" | 01:49'27" |
17 | 07'18" | 01:56'45" |
18 | 08'28" | 02:05'13" |
19 | 06'42" | 02:11'55" |
19.4 | 07'26" | 02:14'47" |