13.6 km | 01:25:08 | 06:16/km日期: 2019-08-22 18:17 - 平均心率: 151 - 卡路里: 762 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 03'57" / 05'57" / 06'27" / 06'17" / 06'29" / 06'22" / 06'25" / 07'12" / 06'25" / 05'55" / 06'43" / 05'55" / 05'43" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'44") | 1000 / 1000 |
| 2 | | 05'56" (+00'13") | 1000 / 2000 |
| 3 | | 06'26" (+00'43") | 1000 / 3000 |
| 4 | | 06'17" (+00'34") | 1000 / 4000 |
| 5 | | 06'28" (+00'45") | 1000 / 5000 |
| 6 | | 06'22" (+00'39") | 1000 / 6000 |
| 7 | | 06'25" (+00'42") | 1000 / 7000 |
| 8 | | 07'11" (+01'28") | 1000 / 8000 |
| 9 | | 06'25" (+00'42") | 1000 / 9000 |
| 10 | | 05'55" (+00'12") | 1000 / 10000 |
| 11 | | 06'42" (+00'59") | 1000 / 11000 |
| 12 | | 05'54" (+00'11") | 1000 / 12000 |
| 13 | | 05'43" | 1000 / 13000 |
| 14 | | 04'59" | 568 / 13568 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 : 102.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 05'57" | 00:09'54" |
| 3 | 06'27" | 00:16'21" |
| 4 | 06'17" | 00:22'38" |
| 5 | 06'29" | 00:29'07" |
| 6 | 06'22" | 00:35'29" |
| 7 | 06'25" | 00:41'54" |
| 8 | 07'12" | 00:49'06" |
| 9 | 06'25" | 00:55'31" |
| 10 | 05'55" | 01:01'26" |
| 11 | 06'43" | 01:08'09" |
| 12 | 05'55" | 01:14'04" |
| 13 | 05'43" | 01:19'47" |
| 13.6 | 05'00" | 01:22'38" |
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