7.0 km | 00:35:06 | 05:00/km日期: 2019-08-21 18:16 - 卡路里: 504 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 98% - PM2.5: 良好(14)
Pace: 04'58" / 04'57" / 05'00" / 05'04" / 05'01" / 05'07" / 04'54" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'05") | 1000 / 1000 |
2 | | 04'56" (+00'03") | 1000 / 2000 |
3 | | 04'59" (+00'06") | 1000 / 3000 |
4 | | 05'03" (+00'10") | 1000 / 4000 |
5 | | 05'01" (+00'08") | 1000 / 5000 |
6 | | 05'07" (+00'14") | 1000 / 6000 |
7 | | 04'53" | 1000 / 7000 |
8 | | 05'29" (+00'36") | 17 / 7017 |
8月累積里程 : 98.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'57" | 00:09'55" |
3 | 05'00" | 00:14'55" |
4 | 05'04" | 00:19'59" |
5 | 05'01" | 00:25'00" |
6 | 05'07" | 00:30'07" |
7 | 04'54" | 00:35'01" |
7.0 | 04'41" | 00:35'06" |