12.2 km | 01:11:26 | 05:51/km日期: 2019-08-26 21:19 - 地點: 東光國小 - 天氣: 熱 - 卡路里: 1068 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 05'53" / 05'36" / 05'40" / 05'31" / 05'42" / 05'35" / 05'50" / 05'56" / 06'00" / 05'56" / 06'04" / 06'17" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'40") | 1000 / 1000 |
| 2 | | 05'35" (+00'04") | 1000 / 2000 |
| 3 | | 05'39" (+00'08") | 1000 / 3000 |
| 4 | | 05'31" | 1000 / 4000 |
| 5 | | 05'41" (+00'10") | 1000 / 5000 |
| 6 | | 05'35" (+00'04") | 1000 / 6000 |
| 7 | | 05'44" (+00'13") | 1000 / 7000 |
| 8 | | 06'01" (+00'30") | 1000 / 8000 |
| 9 | | 06'00" (+00'29") | 1000 / 9000 |
| 10 | | 05'55" (+00'24") | 1000 / 10000 |
| 11 | | 06'04" (+00'33") | 1000 / 11000 |
| 12 | | 06'16" (+00'45") | 1000 / 12000 |
| 13 | | 06'29" (+00'58") | 177 / 12177 |
8月累積里程 :
216.22 km 
Mizuno WAVE RIDER 20 累積 :
1441.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'36" | 00:11'29" |
| 3 | 05'40" | 00:17'09" |
| 4 | 05'31" | 00:22'40" |
| 5 | 05'42" | 00:28'22" |
| 6 | 05'35" | 00:33'57" |
| 7 | 05'50" | 00:39'47" |
| 8 | 05'56" | 00:45'43" |
| 9 | 06'00" | 00:51'43" |
| 10 | 05'56" | 00:57'39" |
| 11 | 06'04" | 01:03'43" |
| 12 | 06'17" | 01:10'00" |
| 12.2 | 06'24" | 01:11'08" |
展開計圈分析
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