5.0 km | 00:28:48 | 05:44/km日期: 2016-03-11 20:34 - 卡路里: 226 Cal
Pace: 04'52" / 05'42" / 05'52" / 06'03" / 06'11" / 06'03" /
3月累積里程 : 80.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'42" | 00:10'34" |
| 3 | 05'52" | 00:16'26" |
| 4 | 06'03" | 00:22'29" |
| 5 | 06'11" | 00:28'40" |
| 5.0 | 05'49" | 00:28'48" |
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