11.8 km | 01:00:07 | 05:06/km日期: 2019-08-27 18:14 - 卡路里: 786 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(12)
Pace: 05'29" / 05'05" / 04'58" / 05'02" / 04'56" / 05'08" / 05'12" / 05'07" / 05'15" / 05'08" / 04'59" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'27") | 1000 / 1000 |
| 2 | | 05'05" (+00'09") | 1000 / 2000 |
| 3 | | 04'58" (+00'02") | 1000 / 3000 |
| 4 | | 05'02" (+00'06") | 1000 / 4000 |
| 5 | | 04'56" | 1000 / 5000 |
| 6 | | 05'07" (+00'11") | 1000 / 6000 |
| 7 | | 05'11" (+00'15") | 1000 / 7000 |
| 8 | | 05'07" (+00'11") | 1000 / 8000 |
| 9 | | 05'15" (+00'19") | 1000 / 9000 |
| 10 | | 05'06" (+00'10") | 1000 / 10000 |
| 11 | | 04'59" (+00'03") | 1000 / 11000 |
| 12 | | 05'06" (+00'10") | 764 / 11764 |
8月累積里程 : 98.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'05" | 00:10'34" |
| 3 | 04'58" | 00:15'32" |
| 4 | 05'02" | 00:20'34" |
| 5 | 04'56" | 00:25'30" |
| 6 | 05'08" | 00:30'38" |
| 7 | 05'12" | 00:35'50" |
| 8 | 05'07" | 00:40'57" |
| 9 | 05'15" | 00:46'12" |
| 10 | 05'08" | 00:51'20" |
| 11 | 04'59" | 00:56'19" |
| 11.8 | 05'06" | 01:00'13" |
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