5.5 km | 00:38:47 | 07:03/km日期: 2014-04-16 10:06 - 卡路里: 468 Cal - 溫度: 24°C - 濕度: 69%
Pace: 07'06" / 07'04" / 07'08" / 07'05" / 06'50" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'15") | 1000 / 1000 |
| 2 | | 07'04" (+00'14") | 1000 / 2000 |
| 3 | | 07'07" (+00'17") | 1000 / 3000 |
| 4 | | 07'04" (+00'14") | 1000 / 4000 |
| 5 | | 06'50" | 1000 / 5000 |
| 6 | | 07'10" (+00'20") | 498 / 5498 |
4月累積里程 : 102.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'04" | 00:14'10" |
| 3 | 07'08" | 00:21'18" |
| 4 | 07'05" | 00:28'23" |
| 5 | 06'50" | 00:35'13" |
| 5.5 | 07'08" | 00:38'47" |
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