0.0 km | 00:00:05 | --:--/km日期: 2014-06-08 05:31 - 總爬升: 316 m - 溫度: 23°C - 濕度: 65%
Pace: 05'42" / 05'36" / 05'31" / 05'48" / 05'30" / 05'14" / 05'06" / 05'14" / 05'24" / 05'00" / 05'06" / 05'16" / 8898'03" / 06'13" / 07'50" / 06'18" / 05'11" / 05'11" / 05'38" / 05'43" / 06'09" / 06'40" / 06'37" / 06'34" / 06'51" / 06'52" / 06'40" / 06'43" / 06'11" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'53") | 5686 / 5686 |
2 | | 05'06" (+00'34") | 473 / 6160 |
3 | | 04'55" (+00'23") | 498 / 6658 |
4 | | 05'10" (+00'38") | 479 / 7137 |
5 | | 05'05" (+00'33") | 490 / 7628 |
6 | | 05'17" (+00'45") | 950 / 8578 |
7 | | 05'25" (+00'53") | 476 / 9054 |
8 | | 05'17" (+00'45") | 473 / 9527 |
9 | | 04'57" (+00'25") | 507 / 10035 |
10 | | 05'10" (+00'38") | 485 / 10520 |
11 | | 04'32" | 499 / 11019 |
12 | | 05'03" (+00'31") | 438 / 11458 |
13 | | 05'24" (+00'52") | 422 / 11880 |
14 | | 05'10" (+00'38") | 448 / 12328 |
15 | | 06:51'04" (+46'32") | 502 / 12831 |
16 | | 06'09" (+01'37") | 446 / 13278 |
17 | | 05'49" (+01'17") | 474 / 13752 |
18 | | 06'05" (+01'33") | 423 / 14176 |
19 | | 08'35" (+04'03") | 465 / 14641 |
20 | | 07'23" (+02'51") | 473 / 15115 |
21 | | 06'37" (+02'05") | 450 / 15565 |
22 | | 05'06" (+00'34") | 2368 / 17934 |
23 | | 05'07" (+00'35") | 490 / 18425 |
24 | | 05'39" (+01'07") | 1442 / 19868 |
25 | | 05'46" (+01'14") | 488 / 20356 |
26 | | 05'25" (+00'53") | 504 / 20860 |
6月累積里程 : 47.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'36" | 00:11'18" |
3 | 05'31" | 00:16'49" |
4 | 05'48" | 00:22'37" |
5 | 05'30" | 00:28'07" |
6 | 05'14" | 00:33'21" |
7 | 05'06" | 00:38'27" |
8 | 05'14" | 00:43'41" |
9 | 05'24" | 00:49'05" |
10 | 05'00" | 00:54'05" |
11 | 05'06" | 00:59'11" |
12 | 05'16" | 01:04'27" |
13 | 8898'03" | 149:22'30" |
14 | 06'13" | 149:28'43" |
15 | 07'50" | 149:36'33" |
16 | 06'18" | 149:42'51" |
17 | 05'11" | 149:48'02" |
18 | 05'11" | 149:53'13" |
19 | 05'38" | 149:58'51" |
20 | 05'43" | 150:04'34" |
21 | 06'09" | 150:10'43" |
22 | 06'40" | 150:17'23" |
23 | 06'37" | 150:24'00" |
24 | 06'34" | 150:30'34" |
25 | 06'51" | 150:37'25" |
26 | 06'52" | 150:44'17" |
27 | 06'40" | 150:50'57" |
28 | 06'43" | 150:57'40" |
29 | 06'11" | 151:03'51" |
33.6 | 01'08" | 151:09'02" |