13.3 km | 01:32:37 | 06:58/km日期: 2019-08-24 07:46 - 平均心率: 151 - 卡路里: 836 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 65%
Pace: 06'14" / 07'23" / 06'47" / 06'51" / 06'42" / 13'03" / 11'16" / 07'24" / 08'45" / 06'35" / 09'10" / 15'02" / 10'52" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 1000 / 1000 |
| 2 | | 07'23" (+01'10") | 1000 / 2000 |
| 3 | | 06'46" (+00'33") | 1000 / 3000 |
| 4 | | 06'50" (+00'37") | 1000 / 4000 |
| 5 | | 06'42" (+00'29") | 1000 / 5000 |
| 6 | | 07'20" (+01'07") | 1000 / 6000 |
| 7 | | 07'10" (+00'57") | 1000 / 7000 |
| 8 | | 07'23" (+01'10") | 1000 / 8000 |
| 9 | | 07'35" (+01'22") | 1000 / 9000 |
| 10 | | 06'34" (+00'21") | 1000 / 10000 |
| 11 | | 07'07" (+00'54") | 1000 / 11000 |
| 12 | | 06'55" (+00'42") | 1000 / 12000 |
| 13 | | 06'46" (+00'33") | 1000 / 13000 |
| 14 | | 06'28" (+00'15") | 272 / 13272 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
8月累積里程 : 43.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 07'23" | 00:13'37" |
| 3 | 06'47" | 00:20'24" |
| 4 | 06'51" | 00:27'15" |
| 5 | 06'42" | 00:33'57" |
| 6 | 13'03" | 00:47'00" |
| 7 | 11'16" | 00:58'16" |
| 8 | 07'24" | 01:05'40" |
| 9 | 08'45" | 01:14'25" |
| 10 | 06'35" | 01:21'00" |
| 11 | 09'10" | 01:30'10" |
| 12 | 15'02" | 01:45'12" |
| 13 | 10'52" | 01:56'04" |
| 13.3 | 06'25" | 01:57'49" |
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