15.0 km | 01:21:09 | 05:24/km日期: 2019-09-03 05:22 - 平均心率: 151 - 卡路里: 952 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 05'59" / 05'23" / 05'22" / 05'10" / 05'15" / 05'57" / 05'53" / 05'04" / 05'18" / 05'25" / 04'53" / 04'57" / 05'20" / 05'29" / 05'42" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'06") | 1000 / 1000 |
| 2 | | 05'22" (+00'29") | 1000 / 2000 |
| 3 | | 05'21" (+00'28") | 1000 / 3000 |
| 4 | | 05'10" (+00'17") | 1000 / 4000 |
| 5 | | 05'14" (+00'21") | 1000 / 5000 |
| 6 | | 05'57" (+01'04") | 1000 / 6000 |
| 7 | | 05'52" (+00'59") | 1000 / 7000 |
| 8 | | 05'04" (+00'11") | 1000 / 8000 |
| 9 | | 05'17" (+00'24") | 1000 / 9000 |
| 10 | | 05'24" (+00'31") | 1000 / 10000 |
| 11 | | 04'53" | 1000 / 11000 |
| 12 | | 04'56" (+00'03") | 1000 / 12000 |
| 13 | | 05'20" (+00'27") | 1000 / 13000 |
| 14 | | 05'28" (+00'35") | 1000 / 14000 |
| 15 | | 05'41" (+00'48") | 1000 / 15000 |
| 16 | | 05'14" (+00'21") | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
9月累積里程 :
351.62 km 
asics 1011A571 累積 :
1850.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'23" | 00:11'22" |
| 3 | 05'22" | 00:16'44" |
| 4 | 05'10" | 00:21'54" |
| 5 | 05'15" | 00:27'09" |
| 6 | 05'57" | 00:33'06" |
| 7 | 05'53" | 00:38'59" |
| 8 | 05'04" | 00:44'03" |
| 9 | 05'18" | 00:49'21" |
| 10 | 05'25" | 00:54'46" |
| 11 | 04'53" | 00:59'39" |
| 12 | 04'57" | 01:04'36" |
| 13 | 05'20" | 01:09'56" |
| 14 | 05'29" | 01:15'25" |
| 15 | 05'42" | 01:21'07" |
| 15.0 | 03'55" | 01:21'09" |
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