12.1 km | 01:03:23 | 05:15/km日期: 2019-09-03 05:37 - 平均心率: 165 - 卡路里: 765 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 93% - PM2.5: 普通(44)
Pace: 05'43" / 05'06" / 05'29" / 05'13" / 05'27" / 07'42" / 04'53" / 04'48" / 05'01" / 04'45" / 05'43" / 05'30" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'59") | 1000 / 1000 |
| 2 | | 05'06" (+00'22") | 1000 / 2000 |
| 3 | | 05'28" (+00'44") | 1000 / 3000 |
| 4 | | 05'13" (+00'29") | 1000 / 4000 |
| 5 | | 05'26" (+00'42") | 1000 / 5000 |
| 6 | | 05'25" (+00'41") | 1000 / 6000 |
| 7 | | 04'52" (+00'08") | 1000 / 7000 |
| 8 | | 04'48" (+00'04") | 1000 / 8000 |
| 9 | | 05'00" (+00'16") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 05'43" (+00'59") | 1000 / 11000 |
| 12 | | 05'29" (+00'45") | 1000 / 12000 |
| 13 | | 05'38" (+00'54") | 58 / 12058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 : 104.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'06" | 00:10'49" |
| 3 | 05'29" | 00:16'18" |
| 4 | 05'13" | 00:21'31" |
| 5 | 05'27" | 00:26'58" |
| 6 | 07'42" | 00:34'40" |
| 7 | 04'53" | 00:39'33" |
| 8 | 04'48" | 00:44'21" |
| 9 | 05'01" | 00:49'22" |
| 10 | 04'45" | 00:54'07" |
| 11 | 05'43" | 00:59'50" |
| 12 | 05'30" | 01:05'20" |
| 12.1 | 05'40" | 01:05'40" |
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