13.2 km | 01:12:45 | 05:29/km日期: 2019-04-21 16:18 - 總爬升: 3060 m - 天氣: 滂沱大雨 - 卡路里: 821 Cal - 總步數: 12590 - 平均步頻: 173 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 02'04" / 02'34" / 03'12" / 03'39" / 02'19" / 04'00" / 05'55" / 06'14" / 06'43" / 06'04" / 05'56" / 06'00" / 05'47" / 06'17" / 26'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'10" (+00'45") | 1003 / 1003 | 138 / 173 |
2 | | 04'33" (+01'08") | 1006 / 2009 | 173 / 126 |
3 | | 04'02" (+00'37") | 1004 / 3014 | 183 / 134 |
4 | | 03'25" | 1002 / 4017 | 182 / 159 |
5 | | 05'51" (+02'26") | 1003 / 5020 | 184 / 92 |
6 | | 06'00" (+02'35") | 1005 / 6026 | 181 / 91 |
7 | | 06'53" (+03'28") | 1002 / 7028 | 151 / 95 |
8 | | 06'06" (+02'41") | 1010 / 8039 | 181 / 90 |
9 | | 05'53" (+02'28") | 1000 / 9040 | 180 / 94 |
10 | | 05'57" (+02'32") | 1006 / 10046 | 180 / 92 |
11 | | 05'49" (+02'24") | 1007 / 11054 | 178 / 95 |
12 | | 06'08" (+02'43") | 1000 / 12054 | 171 / 95 |
13 | | 06'16" (+02'51") | 1000 / 13054 | 161 / 98 |
14 | | 05'41" (+02'16") | 225 / 13280 | 174 / 100 |
4月累積里程 :
193.99 km Hyper Heroes Hyper Racer 累積 :
572.5 kmMW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'04" | 00:02'04" |
2 | 02'34" | 00:04'38" |
3 | 03'12" | 00:07'50" |
4 | 03'39" | 00:11'29" |
5 | 02'19" | 00:13'48" |
6 | 04'00" | 00:17'48" |
7 | 05'55" | 00:23'43" |
8 | 06'14" | 00:29'57" |
9 | 06'43" | 00:36'40" |
10 | 06'04" | 00:42'44" |
11 | 05'56" | 00:48'40" |
12 | 06'00" | 00:54'40" |
13 | 05'47" | 01:00'27" |
14 | 06'17" | 01:06'44" |
13.2 | -7'-46" | 01:12'45" |