13.3 km | 01:14:43 | 05:36/km日期: 2019-09-05 18:20 - 平均心率: 150 - 卡路里: 738 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 05'36" / 05'40" / 05'47" / 05'36" / 05'39" / 05'41" / 05'27" / 05'37" / 05'36" / 05'34" / 05'40" / 05'44" / 05'31" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'06") | 1000 / 1000 |
| 2 | | 05'40" (+00'11") | 1000 / 2000 |
| 3 | | 05'47" (+00'18") | 1000 / 3000 |
| 4 | | 05'36" (+00'07") | 1000 / 4000 |
| 5 | | 05'59" (+00'30") | 23 / 4022 |
| 6 | | 05'40" (+00'11") | 1000 / 5023 |
| 7 | | 05'39" (+00'10") | 1000 / 6023 |
| 8 | | 05'30" (+00'01") | 414 / 6436 |
| 9 | | 05'33" (+00'04") | 1000 / 7436 |
| 10 | | 05'31" (+00'02") | 609 / 8045 |
| 11 | | 05'29" | 955 / 9001 |
| 12 | | 05'33" (+00'04") | 1000 / 10001 |
| 13 | | 05'40" (+00'11") | 1000 / 11001 |
| 14 | | 05'43" (+00'14") | 1000 / 12001 |
| 15 | | 05'31" (+00'02") | 1000 / 13001 |
| 16 | | 05'16" | 319 / 13321 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
214.18 km 
NIKE Pegasus 35 累積 :
2552.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'40" | 00:11'16" |
| 3 | 05'47" | 00:17'03" |
| 4 | 05'36" | 00:22'39" |
| 5 | 05'39" | 00:28'18" |
| 6 | 05'41" | 00:33'59" |
| 7 | 05'27" | 00:39'26" |
| 8 | 05'37" | 00:45'03" |
| 9 | 05'36" | 00:50'39" |
| 10 | 05'34" | 00:56'13" |
| 11 | 05'40" | 01:01'53" |
| 12 | 05'44" | 01:07'37" |
| 13 | 05'31" | 01:13'08" |
| 13.3 | 05'17" | 01:14'50" |
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