10.0 km | 00:55:14 | 05:30/km日期: 2019-09-06 17:50 - 卡路里: 963 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(5)
Pace: 06'04" / 05'31" / 05'31" / 05'35" / 05'21" / 05'24" / 05'28" / 05'24" / 05'26" / 05'16" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'48") | 1000 / 1000 |
| 2 | | 05'30" (+00'14") | 1000 / 2000 |
| 3 | | 05'30" (+00'14") | 1000 / 3000 |
| 4 | | 05'35" (+00'19") | 1000 / 4000 |
| 5 | | 05'21" (+00'05") | 1000 / 5000 |
| 6 | | 05'23" (+00'07") | 1000 / 6000 |
| 7 | | 05'28" (+00'12") | 1000 / 7000 |
| 8 | | 05'23" (+00'07") | 1000 / 8000 |
| 9 | | 05'25" (+00'09") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 05'05" | 44 / 10044 |
9月累積里程 : 318.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'31" | 00:11'35" |
| 3 | 05'31" | 00:17'06" |
| 4 | 05'35" | 00:22'41" |
| 5 | 05'21" | 00:28'02" |
| 6 | 05'24" | 00:33'26" |
| 7 | 05'28" | 00:38'54" |
| 8 | 05'24" | 00:44'18" |
| 9 | 05'26" | 00:49'44" |
| 10 | 05'16" | 00:55'00" |
| 10.0 | 05'13" | 00:55'14" |
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