<iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com.tw/maps?saddr=%E5%81%A5%E5%BA%B7%E8%A1%97&amp;daddr=23.59096,120.56168+to:23.5983295,120.560662+to:%E5%81%A5%E5%BA%B7%E8%A1%97&amp;hl=zh-TW&amp;ie=UTF8&amp;sll=23.595531,120.561905&amp;sspn=0.021079,0.038409&amp;geocode=FSbnZwEdO5svBw%3BFTD4ZwEdEKAvBykPMyO7MsduNDGrHErtVIlBWA%3BFfkUaAEdFpwvBynHH-lJMMduNDES-HRfsECRsw%3BFS7nZwEdM5svBw&amp;brcurrent=3,0x346ec5d8615779e7:0x18f6ea1a34973020,0,0x346eba2773c7f341:0x7ae4c47c03d12a95&amp;mra=dvme&amp;mrsp=2&amp;sz=15&amp;via=1,2&amp;t=m&amp;dirflg=d&amp;ll=23.595531,120.561905&amp;spn=0.021079,0.038409&amp;output=embed"></iframe><br /><small><a href="http://maps.google.com.tw/maps?saddr=%E5%81%A5%E5%BA%B7%E8%A1%97&amp;daddr=23.59096,120.56168+to:23.5983295,120.560662+to:%E5%81%A5%E5%BA%B7%E8%A1%97&amp;hl=zh-TW&amp;ie=UTF8&amp;sll=23.595531,120.561905&amp;sspn=0.021079,0.038409&amp;geocode=FSbnZwEdO5svBw%3BFTD4ZwEdEKAvBykPMyO7MsduNDGrHErtVIlBWA%3BFfkUaAEdFpwvBynHH-lJMMduNDES-HRfsECRsw%3BFS7nZwEdM5svBw&amp;brcurrent=3,0x346ec5d8615779e7:0x18f6ea1a34973020,0,0x346eba2773c7f341:0x7ae4c47c03d12a95&amp;mra=dvme&amp;mrsp=2&amp;sz=15&amp;via=1,2&amp;t=m&amp;dirflg=d&amp;ll=23.595531,120.561905&amp;spn=0.021079,0.038409&amp;source=embed" style="color:#0000FF;text-align:left">檢視較大的地圖</a></small> 經過幾天的慢跑,6K的距離大概成為家常便飯。上周五間歇跑的疲勞感到今天已經完全退去,所以跑啟山路上坡就沒那麼吃力。但是長距離上坡還是很吃力,一路ㄍㄧㄥ到橫路口,下坡才輕鬆下。每天這樣的距離已經不會疲勞,但是小腿感覺好像越來越粗///