21.1 km | 02:13:10 | 06:18/km日期: 2019-09-09 20:13 - 總爬升: 178 m - 卡路里: 1234 Cal - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(26)
Pace: 06'30" / 06'19" / 06'18" / 06'25" / 06'15" / 06'06" / 06'18" / 06'15" / 06'22" / 06'18" / 06'24" / 06'13" / 06'12" / 06'20" / 06'21" / 06'33" / 06'15" / 06'09" / 06'26" / 06'09" / 06'14" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'20") | 999 / 999 |
| 2 | | 06'23" (+00'18") | 1001 / 2001 |
| 3 | | 06'17" (+00'12") | 1001 / 3002 |
| 4 | | 06'21" (+00'16") | 996 / 3999 |
| 5 | | 06'14" (+00'09") | 998 / 4998 |
| 6 | | 06'05" | 1016 / 6014 |
| 7 | | 06'20" (+00'15") | 993 / 7008 |
| 8 | | 06'14" (+00'09") | 1000 / 8008 |
| 9 | | 06'21" (+00'16") | 1001 / 9010 |
| 10 | | 06'19" (+00'14") | 1012 / 10023 |
| 11 | | 06'21" (+00'16") | 989 / 11012 |
| 12 | | 06'16" (+00'11") | 1006 / 12019 |
| 13 | | 06'11" (+00'06") | 1000 / 13019 |
| 14 | | 06'17" (+00'12") | 1006 / 14025 |
| 15 | | 06'20" (+00'15") | 1000 / 15025 |
| 16 | | 06'32" (+00'27") | 999 / 16025 |
| 17 | | 06'16" (+00'11") | 1009 / 17035 |
| 18 | | 06'12" (+00'07") | 997 / 18032 |
| 19 | | 06'19" (+00'14") | 1010 / 19043 |
| 20 | | 06'11" (+00'06") | 997 / 20040 |
| 21 | | 06'10" (+00'05") | 1004 / 21044 |
| 22 | | 06'02" | 77 / 21122 |
9月累積里程 :
237.31 km 
NIKE-第二雙 RUNNING--27 累積 :
1894.0 kmAndroid - Sony H9493 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'19" | 00:12'49" |
| 3 | 06'18" | 00:19'07" |
| 4 | 06'25" | 00:25'32" |
| 5 | 06'15" | 00:31'47" |
| 6 | 06'06" | 00:37'53" |
| 7 | 06'18" | 00:44'11" |
| 8 | 06'15" | 00:50'26" |
| 9 | 06'22" | 00:56'48" |
| 10 | 06'18" | 01:03'06" |
| 11 | 06'24" | 01:09'30" |
| 12 | 06'13" | 01:15'43" |
| 13 | 06'12" | 01:21'55" |
| 14 | 06'20" | 01:28'15" |
| 15 | 06'21" | 01:34'36" |
| 16 | 06'33" | 01:41'09" |
| 17 | 06'15" | 01:47'24" |
| 18 | 06'09" | 01:53'33" |
| 19 | 06'26" | 01:59'59" |
| 20 | 06'09" | 02:06'08" |
| 21 | 06'14" | 02:12'22" |
| 21.1 | 05'02" | 02:12'59" |
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