21.2 km | 02:46:00 | 07:49/km日期: 2019-09-13 09:16 - 總爬升: 298 m - 卡路里: 1030 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 75% - PM2.5: 普通(42)
Pace: 08'19" / 08'14" / 08'12" / 07'09" / 07'09" / 07'52" / 08'31" / 07'46" / 07'43" / 07'33" / 10'05" / 08'40" / 08'17" / 07'39" / 07'04" / 07'56" / 06'54" / 08'20" / 07'13" / 06'50" / 06'49" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" (+01'31") | 988 / 988 |
2 | | 08'13" (+01'26") | 1001 / 1990 |
3 | | 08'11" (+01'24") | 1012 / 3003 |
4 | | 07'07" (+00'20") | 1004 / 4007 |
5 | | 07'09" (+00'22") | 998 / 5005 |
6 | | 07'51" (+01'04") | 1000 / 6005 |
7 | | 08'30" (+01'43") | 1015 / 7021 |
8 | | 07'45" (+00'58") | 1002 / 8023 |
9 | | 07'42" (+00'55") | 1000 / 9024 |
10 | | 07'31" (+00'44") | 1003 / 10027 |
11 | | 10'10" (+03'23") | 1004 / 11032 |
12 | | 08'32" (+01'45") | 997 / 12029 |
13 | | 08'17" (+01'30") | 1011 / 13041 |
14 | | 07'41" (+00'54") | 995 / 14037 |
15 | | 07'06" (+00'19") | 1010 / 15047 |
16 | | 07'52" (+01'05") | 1001 / 16049 |
17 | | 06'52" (+00'05") | 995 / 17044 |
18 | | 08'21" (+01'34") | 1005 / 18050 |
19 | | 07'11" (+00'24") | 1004 / 19054 |
20 | | 06'48" (+00'01") | 996 / 20051 |
21 | | 06'47" | 1004 / 21055 |
22 | | 06'18" | 187 / 21242 |
9月累積里程 : 621.42 km
Android - Sony H8166 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 08'14" | 00:16'33" |
3 | 08'12" | 00:24'45" |
4 | 07'09" | 00:31'54" |
5 | 07'09" | 00:39'03" |
6 | 07'52" | 00:46'55" |
7 | 08'31" | 00:55'26" |
8 | 07'46" | 01:03'12" |
9 | 07'43" | 01:10'55" |
10 | 07'33" | 01:18'28" |
11 | 10'05" | 01:28'33" |
12 | 08'40" | 01:37'13" |
13 | 08'17" | 01:45'30" |
14 | 07'39" | 01:53'09" |
15 | 07'04" | 02:00'13" |
16 | 07'56" | 02:08'09" |
17 | 06'54" | 02:15'03" |
18 | 08'20" | 02:23'23" |
19 | 07'13" | 02:30'36" |
20 | 06'50" | 02:37'26" |
21 | 06'49" | 02:44'15" |
21.2 | 05'58" | 02:45'42" |