22.1 km | 03:15:28 | 08:51/km日期: 2019-09-13 03:04 - 總爬升: 165 m - 地點: 永新新隨意跑 - 天氣: 晴 - 卡路里: 1490 Cal - 平均步頻: 29 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(21)
Pace: 08'15" / 08'57" / 07'51" / 08'03" / 08'23" / 08'32" / 08'37" / 08'30" / 08'29" / 08'32" / 08'38" / 08'34" / 08'57" / 09'29" / 10'46" / 10'13" / 10'08" / 09'08" / 08'10" / 10'38" / 07'12" / 07'31" / 20'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+01'05") | 995 / 995 |
| 2 | | 09'00" (+01'57") | 994 / 1990 |
| 3 | | 07'45" (+00'42") | 1008 / 2999 |
| 4 | | 08'07" (+01'04") | 1026 / 4026 |
| 5 | | 08'17" (+01'14") | 1002 / 5028 |
| 6 | | 08'40" (+01'37") | 1002 / 6031 |
| 7 | | 08'33" (+01'30") | 1011 / 7042 |
| 8 | | 08'35" (+01'32") | 1004 / 8047 |
| 9 | | 08'18" (+01'15") | 997 / 9045 |
| 10 | | 08'33" (+01'30") | 1006 / 10051 |
| 11 | | 08'46" (+01'43") | 1007 / 11058 |
| 12 | | 08'26" (+01'23") | 1001 / 12060 |
| 13 | | 08'59" (+01'56") | 1000 / 13060 |
| 14 | | 09'26" (+02'23") | 1005 / 14066 |
| 15 | | 11'02" (+03'59") | 997 / 15063 |
| 16 | | 09'52" (+02'49") | 1012 / 16075 |
| 17 | | 10'09" (+03'06") | 994 / 17070 |
| 18 | | 09'10" (+02'07") | 1007 / 18078 |
| 19 | | 08'11" (+01'08") | 996 / 19074 |
| 20 | | 10'40" (+03'37") | 1001 / 20076 |
| 21 | | 07'03" | 1024 / 21101 |
| 22 | | 07'41" (+00'38") | 1006 / 22107 |
9月累積里程 :
654.17 km 
母子鱷魚Y拖 第一代 白39號─4 累積 :
593.9 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 08'57" | 00:17'12" |
| 3 | 07'51" | 00:25'03" |
| 4 | 08'03" | 00:33'06" |
| 5 | 08'23" | 00:41'29" |
| 6 | 08'32" | 00:50'01" |
| 7 | 08'37" | 00:58'38" |
| 8 | 08'30" | 01:07'08" |
| 9 | 08'29" | 01:15'37" |
| 10 | 08'32" | 01:24'09" |
| 11 | 08'38" | 01:32'47" |
| 12 | 08'34" | 01:41'21" |
| 13 | 08'57" | 01:50'18" |
| 14 | 09'29" | 01:59'47" |
| 15 | 10'46" | 02:10'33" |
| 16 | 10'13" | 02:20'46" |
| 17 | 10'08" | 02:30'54" |
| 18 | 09'08" | 02:40'02" |
| 19 | 08'10" | 02:48'12" |
| 20 | 10'38" | 02:58'50" |
| 21 | 07'12" | 03:06'02" |
| 22 | 07'31" | 03:13'33" |
| 22.2 | 08'42" | 03:15'01" |
留言 
展開計圈分析
