20.1 km | 02:31:58 | 07:34/km日期: 2019-09-15 05:59 - 地點: 興大 - 天氣: 晴 - 平均心率: 151 - 卡路里: 1476 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 93% - PM2.5: 良好(22)
Pace: 09'27" / 08'02" / 08'08" / 07'12" / 07'28" / 06'57" / 07'50" / 06'56" / 06'55" / 06'55" / 09'20" / 07'05" / 07'24" / 07'01" / 11'16" / 07'25" / 07'24" / 07'33" / 07'54" / 07'06" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+01'58") | 2104 / 2104 |
| 2 | | 07'38" (+00'55") | 2052 / 4156 |
| 3 | | 07'31" (+00'48") | 2086 / 6243 |
| 4 | | 06'56" (+00'13") | 2102 / 8346 |
| 5 | | 07'15" (+00'32") | 2065 / 10411 |
| 6 | | 07'57" (+01'14") | 2084 / 12495 |
| 7 | | 07'02" (+00'19") | 2039 / 14534 |
| 8 | | 07'40" (+00'57") | 2063 / 16598 |
| 9 | | 07'35" (+00'52") | 3037 / 19635 |
| 10 | | 06'43" | 186 / 19821 |
| 11 | | 06'52" (+00'09") | 230 / 20051 |
| 12 | | 09'34" (+02'51") | 2 / 20054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 : 146.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'27" | 00:09'27" |
| 2 | 08'02" | 00:17'29" |
| 3 | 08'08" | 00:25'37" |
| 4 | 07'12" | 00:32'49" |
| 5 | 07'28" | 00:40'17" |
| 6 | 06'57" | 00:47'14" |
| 7 | 07'50" | 00:55'04" |
| 8 | 06'56" | 01:02'00" |
| 9 | 06'55" | 01:08'55" |
| 10 | 06'55" | 01:15'50" |
| 11 | 09'20" | 01:25'10" |
| 12 | 07'05" | 01:32'15" |
| 13 | 07'24" | 01:39'39" |
| 14 | 07'01" | 01:46'40" |
| 15 | 11'16" | 01:57'56" |
| 16 | 07'25" | 02:05'21" |
| 17 | 07'24" | 02:12'45" |
| 18 | 07'33" | 02:20'18" |
| 19 | 07'54" | 02:28'12" |
| 20 | 07'06" | 02:35'18" |
| 20.1 | 07'40" | 02:35'43" |
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