14.2 km | 01:20:23 | 05:40/km日期: 2019-09-11 19:33 - 平均心率: 160 - 卡路里: 919 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 85% - PM2.5: 良好(28)
Pace: 05'50" / 05'31" / 05'37" / 05'35" / 05'27" / 05'40" / 05'41" / 05'35" / 05'36" / 05'41" / 05'42" / 05'55" / 06'02" / 05'46" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'26") | 1000 / 1000 |
| 2 | | 05'31" (+00'08") | 1000 / 2000 |
| 3 | | 05'37" (+00'14") | 1000 / 3000 |
| 4 | | 05'34" (+00'11") | 1000 / 4000 |
| 5 | | 05'26" (+00'03") | 828 / 4828 |
| 6 | | 05'37" (+00'14") | 1000 / 5828 |
| 7 | | 05'40" (+00'17") | 1000 / 6828 |
| 8 | | 05'37" (+00'14") | 1000 / 7828 |
| 9 | | 05'37" (+00'14") | 219 / 8047 |
| 10 | | 05'34" (+00'11") | 1000 / 9047 |
| 11 | | 05'42" (+00'19") | 609 / 9656 |
| 12 | | 05'23" | 345 / 10001 |
| 13 | | 05'41" (+00'18") | 1000 / 11001 |
| 14 | | 05'55" (+00'32") | 1000 / 12001 |
| 15 | | 06'02" (+00'39") | 1000 / 13001 |
| 16 | | 05'45" (+00'22") | 1000 / 14001 |
| 17 | | 05'29" (+00'06") | 154 / 14155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
214.18 km 
NIKE Pegasus 35 累積 :
2552.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'31" | 00:11'21" |
| 3 | 05'37" | 00:16'58" |
| 4 | 05'35" | 00:22'33" |
| 5 | 05'27" | 00:28'00" |
| 6 | 05'40" | 00:33'40" |
| 7 | 05'41" | 00:39'21" |
| 8 | 05'35" | 00:44'56" |
| 9 | 05'36" | 00:50'32" |
| 10 | 05'41" | 00:56'13" |
| 11 | 05'42" | 01:01'55" |
| 12 | 05'55" | 01:07'50" |
| 13 | 06'02" | 01:13'52" |
| 14 | 05'46" | 01:19'38" |
| 14.2 | 05'33" | 01:20'30" |
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