7.2 km | 00:36:54 | 05:07/km日期: 2019-09-19 06:54 - 卡路里: 421 Cal - 總步數: 6554 - 平均步頻: 177 - 平均步幅: 109 cm - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 05'14" / 05'05" / 05'12" / 05'17" / 05'00" / 05'13" / 04'52" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'22") | 1013 / 1013 | 177 / 107 |
2 | | 04'59" (+00'07") | 1004 / 2018 | 180 / 111 |
3 | | 05'10" (+00'18") | 1006 / 3024 | 178 / 108 |
4 | | 05'14" (+00'22") | 1009 / 4033 | 177 / 107 |
5 | | 05'01" (+00'09") | 1006 / 5039 | 177 / 112 |
6 | | 05'09" (+00'17") | 1000 / 6040 | 176 / 109 |
7 | | 04'52" | 1009 / 7049 | 176 / 116 |
8 | | 04'39" | 204 / 7254 | 172 / 124 |
9月累積里程 :
272.81 km ASICS GT-2000 6 累積 :
923.1 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'05" | 00:10'19" |
3 | 05'12" | 00:15'31" |
4 | 05'17" | 00:20'48" |
5 | 05'00" | 00:25'48" |
6 | 05'13" | 00:31'01" |
7 | 04'52" | 00:35'53" |
7.2 | 04'58" | 00:36'54" |