20.9 km | 02:40:40 | 07:40/km日期: 2019-09-15 06:18 - 總爬升: 593 m - 地點: 貓空 - 天氣: 雨 - 卡路里: 1575 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 06'56" / 07'56" / 07'49" / 06'57" / 05'35" / 05'30" / 07'16" / 05'41" / 05'47" / 05'47" / 07'49" / 06'45" / 12'09" / 10'40" / 08'03" / 05'55" / 07'01" / 05'37" / 05'01" / 12'36" / 14'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'55") | 1000 / 1000 |
2 | | 07'55" (+02'55") | 1000 / 2000 |
3 | | 07'49" (+02'49") | 1000 / 3000 |
4 | | 06'56" (+01'56") | 1000 / 4000 |
5 | | 05'35" (+00'35") | 1000 / 5000 |
6 | | 05'30" (+00'30") | 1000 / 6000 |
7 | | 07'15" (+02'15") | 1000 / 7000 |
8 | | 05'41" (+00'41") | 1000 / 8000 |
9 | | 05'46" (+00'46") | 1000 / 9000 |
10 | | 05'46" (+00'46") | 1000 / 10000 |
11 | | 07'48" (+02'48") | 1000 / 11000 |
12 | | 06'45" (+01'45") | 1000 / 12000 |
13 | | 12'07" (+07'07") | 1000 / 13000 |
14 | | 10'41" (+05'41") | 1000 / 14000 |
15 | | 08'02" (+03'02") | 1000 / 15000 |
16 | | 05'54" (+00'54") | 1000 / 16000 |
17 | | 07'00" (+02'00") | 1000 / 17000 |
18 | | 05'37" (+00'37") | 1000 / 18000 |
19 | | 05'00" | 1000 / 19000 |
20 | | 12'35" (+07'35") | 1000 / 20000 |
21 | | 14'56" (+09'56") | 926 / 20926 |
新北市邱永茂
新北市邱永茂