46.4 km | 07:09:36 | 09:15/km日期: 2019-09-22 05:41 - 總爬升: 807 m - 卡路里: 2836 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 06'39" / 07'10" / 07'04" / 07'03" / 12'27" / 08'41" / 06'43" / 08'33" / 07'09" / 07'04" / 06'30" / 08'45" / 08'02" / 05'55" / 06'13" / 09'46" / 04'29" / 23'14" / 06'45" / 07'30" / 07'19" / 22'17" / 31'27" / 09'05" / 10'47" / 11'44" / 14'49" / 07'35" / 05'39" / 10'15" / 08'31" / 08'21" / 13'32" / 05'46" / 07'25" / 06'00" / 06'05" / 07'02" / 15'47" / 06'57" / 06'40" / 08'40" / 06'13" / 07'10" / 06'26" / 09'37" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+02'14") | 1000 / 1000 |
| 2 | | 07'10" (+02'41") | 1000 / 2000 |
| 3 | | 07'03" (+02'34") | 1000 / 3000 |
| 4 | | 07'03" (+02'34") | 1000 / 4000 |
| 5 | | 12'26" (+07'57") | 1000 / 5000 |
| 6 | | 08'40" (+04'11") | 1000 / 6000 |
| 7 | | 06'43" (+02'14") | 1000 / 7000 |
| 8 | | 08'32" (+04'03") | 1000 / 8000 |
| 9 | | 07'09" (+02'40") | 1000 / 9000 |
| 10 | | 07'03" (+02'34") | 1000 / 10000 |
| 11 | | 06'30" (+02'01") | 1000 / 11000 |
| 12 | | 08'43" (+04'14") | 1000 / 12000 |
| 13 | | 08'02" (+03'33") | 1000 / 13000 |
| 14 | | 05'54" (+01'25") | 1000 / 14000 |
| 15 | | 06'12" (+01'43") | 1000 / 15000 |
| 16 | | 09'46" (+05'17") | 1000 / 16000 |
| 17 | | 04'29" | 1000 / 17000 |
| 18 | | 23'13" (+18'44") | 1000 / 18000 |
| 19 | | 06'44" (+02'15") | 1000 / 19000 |
| 20 | | 07'30" (+03'01") | 1000 / 20000 |
| 21 | | 07'18" (+02'49") | 1000 / 21000 |
| 22 | | 22'13" (+17'44") | 1000 / 22000 |
| 23 | | 31'30" (+27'01") | 1000 / 23000 |
| 24 | | 09'04" (+04'35") | 1000 / 24000 |
| 25 | | 10'47" (+06'18") | 1000 / 25000 |
| 26 | | 10'49" (+06'20") | 1000 / 26000 |
| 27 | | 15'43" (+11'14") | 1000 / 27000 |
| 28 | | 07'34" (+03'05") | 1000 / 28000 |
| 29 | | 05'38" (+01'09") | 1000 / 29000 |
| 30 | | 10'14" (+05'45") | 1000 / 30000 |
| 31 | | 08'30" (+04'01") | 1000 / 31000 |
| 32 | | 08'21" (+03'52") | 1000 / 32000 |
| 33 | | 13'32" (+09'03") | 1000 / 33000 |
| 34 | | 05'45" (+01'16") | 1000 / 34000 |
| 35 | | 07'25" (+02'56") | 1000 / 35000 |
| 36 | | 06'00" (+01'31") | 1000 / 36000 |
| 37 | | 06'04" (+01'35") | 1000 / 37000 |
| 38 | | 07'02" (+02'33") | 1000 / 38000 |
| 39 | | 15'47" (+11'18") | 1000 / 39000 |
| 40 | | 06'56" (+02'27") | 1000 / 40000 |
| 41 | | 06'39" (+02'10") | 1000 / 41000 |
| 42 | | 08'40" (+04'11") | 1000 / 42000 |
| 43 | | 06'13" (+01'44") | 1000 / 43000 |
| 44 | | 07'09" (+02'40") | 1000 / 44000 |
| 45 | | 06'25" (+01'56") | 1000 / 45000 |
| 46 | | 09'36" (+05'07") | 1000 / 46000 |
| 47 | | 06'32" (+02'03") | 412 / 46412 |
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高雄ㄚ昌
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