13.9 km | 00:59:37 | 04:16/km日期: 2019-09-24 19:41 - 平均心率: 156 - 卡路里: 752 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(10)
Pace: 03'44" / 04'52" / 03'54" / 04'38" / 04'07" / 04'31" / 04'19" / 04'21" / 04'27" / 04'09" / 04'38" / 04'01" / 04'42" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'39" (+00'04") | 1623 / 1623 |
| 2 | | 07'16" (+03'41") | 422 / 2045 |
| 3 | | 03'36" (+00'01") | 1611 / 3656 |
| 4 | | 07'10" (+03'35") | 442 / 4099 |
| 5 | | 03'37" (+00'02") | 1621 / 5721 |
| 6 | | 07'06" (+03'31") | 439 / 6160 |
| 7 | | 03'36" (+00'01") | 1612 / 7773 |
| 8 | | 07'18" (+03'43") | 435 / 8208 |
| 9 | | 03'37" (+00'02") | 1619 / 9828 |
| 10 | | 07'09" (+03'34") | 434 / 10262 |
| 11 | | 03'35" | 1623 / 11885 |
| 12 | | 07'23" (+03'48") | 425 / 12311 |
| 13 | | 03'30" | 1609 / 13921 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
459.13 km 
NIKE Pegasus 35 Turbo black 累積 :
649.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'44" | 00:03'44" |
| 2 | 04'52" | 00:08'36" |
| 3 | 03'54" | 00:12'30" |
| 4 | 04'38" | 00:17'08" |
| 5 | 04'07" | 00:21'15" |
| 6 | 04'31" | 00:25'46" |
| 7 | 04'19" | 00:30'05" |
| 8 | 04'21" | 00:34'26" |
| 9 | 04'27" | 00:38'53" |
| 10 | 04'09" | 00:43'02" |
| 11 | 04'38" | 00:47'40" |
| 12 | 04'01" | 00:51'41" |
| 13 | 04'42" | 00:56'23" |
| 13.9 | 03'30" | 00:59'37" |
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