21.0 km | 02:13:46 | 06:22/km日期: 2019-09-21 05:36 - 總爬升: 164 m - 卡路里: 1266 Cal - 平均步頻: 169 - 溫度: 24°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 06'43" / 07'10" / 06'45" / 06'14" / 07'51" / 05'54" / 05'45" / 05'53" / 05'51" / 06'13" / 05'52" / 06'06" / 05'59" / 06'41" / 06'11" / 06'37" / 05'46" / 06'29" / 06'15" / 06'46" / 06'05" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'00") | 1002 / 1002 |
2 | | 07'08" (+01'26") | 1002 / 2005 |
3 | | 06'41" (+00'59") | 994 / 2999 |
4 | | 06'19" (+00'37") | 1018 / 4017 |
5 | | 07'49" (+02'07") | 1000 / 5018 |
6 | | 05'53" (+00'11") | 1000 / 6019 |
7 | | 05'42" | 1009 / 7028 |
8 | | 05'53" (+00'11") | 996 / 8025 |
9 | | 05'53" (+00'11") | 1010 / 9035 |
10 | | 06'08" (+00'26") | 994 / 10030 |
11 | | 05'51" (+00'09") | 1015 / 11045 |
12 | | 06'09" (+00'27") | 1008 / 12054 |
13 | | 06'01" (+00'19") | 993 / 13047 |
14 | | 06'40" (+00'58") | 1003 / 14050 |
15 | | 06'12" (+00'30") | 1014 / 15065 |
16 | | 06'29" (+00'47") | 996 / 16061 |
17 | | 05'47" (+00'05") | 1016 / 17078 |
18 | | 06'35" (+00'53") | 989 / 18067 |
19 | | 06'09" (+00'27") | 1005 / 19073 |
20 | | 06'49" (+01'07") | 1005 / 20078 |
21 | | 06'04" (+00'22") | 1003 / 21082 |
9月累積里程 :
147.47 km MIZUNO WAVE RIDER 22 累積 :
919.7 kmAndroid - Sony H8166 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 07'10" | 00:13'53" |
3 | 06'45" | 00:20'38" |
4 | 06'14" | 00:26'52" |
5 | 07'51" | 00:34'43" |
6 | 05'54" | 00:40'37" |
7 | 05'45" | 00:46'22" |
8 | 05'53" | 00:52'15" |
9 | 05'51" | 00:58'06" |
10 | 06'13" | 01:04'19" |
11 | 05'52" | 01:10'11" |
12 | 06'06" | 01:16'17" |
13 | 05'59" | 01:22'16" |
14 | 06'41" | 01:28'57" |
15 | 06'11" | 01:35'08" |
16 | 06'37" | 01:41'45" |
17 | 05'46" | 01:47'31" |
18 | 06'29" | 01:54'00" |
19 | 06'15" | 02:00'15" |
20 | 06'46" | 02:07'01" |
21 | 06'05" | 02:13'06" |
21.1 | 05'52" | 02:13'35" |