7.9 km | 01:00:08 | 07:37/km日期: 2019-09-23 20:07 - 卡路里: 551 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(24)
Pace: 07'36" / 06'51" / 06'30" / 06'43" / 06'55" / 06'25" / 06'38" / 12'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'00" (+02'36") | 1000 / 1000 |
| 2 | | 06'44" (+00'20") | 1000 / 2000 |
| 3 | | 06'36" (+00'12") | 1000 / 3000 |
| 4 | | 06'43" (+00'19") | 1000 / 4000 |
| 5 | | 06'54" (+00'30") | 1000 / 5000 |
| 6 | | 06'24" | 1000 / 6000 |
| 7 | | 06'37" (+00'13") | 1000 / 7000 |
| 8 | | 12'25" (+06'01") | 892 / 7892 |
9月累積里程 :
33.74 km 
赤足 9.5 累積 :
3566.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'51" | 00:14'27" |
| 3 | 06'30" | 00:20'57" |
| 4 | 06'43" | 00:27'40" |
| 5 | 06'55" | 00:34'35" |
| 6 | 06'25" | 00:41'00" |
| 7 | 06'38" | 00:47'38" |
| 7.9 | 12'25" | 00:58'44" |
展開計圈分析
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