11.4 km | 01:04:15 | 05:39/km日期: 2019-09-26 05:20 - 卡路里: 771 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 06'23" / 05'52" / 05'47" / 05'42" / 05'54" / 05'29" / 05'26" / 05'17" / 05'21" / 05'36" / 05'35" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'07") | 1000 / 1000 |
| 2 | | 05'51" (+00'35") | 1000 / 2000 |
| 3 | | 05'46" (+00'30") | 1000 / 3000 |
| 4 | | 05'42" (+00'26") | 1000 / 4000 |
| 5 | | 05'53" (+00'37") | 1000 / 5000 |
| 6 | | 05'29" (+00'13") | 1000 / 6000 |
| 7 | | 05'26" (+00'10") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 05'21" (+00'05") | 1000 / 9000 |
| 10 | | 05'36" (+00'20") | 1000 / 10000 |
| 11 | | 05'34" (+00'18") | 1000 / 11000 |
| 12 | | 05'14" | 359 / 11359 |
9月累積里程 : 237.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'52" | 00:12'15" |
| 3 | 05'47" | 00:18'02" |
| 4 | 05'42" | 00:23'44" |
| 5 | 05'54" | 00:29'38" |
| 6 | 05'29" | 00:35'07" |
| 7 | 05'26" | 00:40'33" |
| 8 | 05'17" | 00:45'50" |
| 9 | 05'21" | 00:51'11" |
| 10 | 05'36" | 00:56'47" |
| 11 | 05'35" | 01:02'22" |
| 11.4 | 05'13" | 01:04'15" |
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