10.1 km | 00:53:48 | 05:20/km日期: 2019-09-27 05:27 - 平均心率: 150 - 卡路里: 692 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 05'55" / 05'28" / 05'21" / 05'15" / 05'13" / 05'09" / 05'08" / 05'13" / 05'22" / 05'10" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+02'30") | 1000 / 1000 |
| 2 | | 05'27" (+02'00") | 1000 / 2000 |
| 3 | | 05'21" (+01'54") | 1000 / 3000 |
| 4 | | 05'14" (+01'47") | 1000 / 4000 |
| 5 | | 05'12" (+01'45") | 1000 / 5000 |
| 6 | | 05'09" (+01'42") | 1000 / 6000 |
| 7 | | 05'07" (+01'40") | 1000 / 7000 |
| 8 | | 05'13" (+01'46") | 1000 / 8000 |
| 9 | | 05'21" (+01'54") | 1000 / 9000 |
| 10 | | 05'24" (+01'57") | 350 / 9350 |
| 11 | | 06'13" (+02'46") | 126 / 9476 |
| 12 | | 03'28" (+00'01") | 100 / 9576 |
| 13 | | 06'30" (+03'03") | 101 / 9677 |
| 14 | | 03'27" | 100 / 9777 |
| 15 | | 06'41" (+03'14") | 104 / 9882 |
| 16 | | 03'31" (+00'04") | 100 / 9982 |
| 17 | | 06'16" (+02'49") | 97 / 10080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
181.12 km 
nike zoom Pegasus 35 累積 :
893.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'28" | 00:11'23" |
| 3 | 05'21" | 00:16'44" |
| 4 | 05'15" | 00:21'59" |
| 5 | 05'13" | 00:27'12" |
| 6 | 05'09" | 00:32'21" |
| 7 | 05'08" | 00:37'29" |
| 8 | 05'13" | 00:42'42" |
| 9 | 05'22" | 00:48'04" |
| 10 | 05'10" | 00:53'14" |
| 10.1 | 06'39" | 00:53'46" |
展開計圈分析
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