13.0 km | 01:36:10 | 07:23/km日期: 2019-09-26 20:03 - 平均心率: 133 - 卡路里: 1020 Cal - 平均步頻: 68 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(23)
Pace: 06'14" / 05'57" / 05'04" / 05'49" / 05'46" / 05'40" / 21'39" / 10'37" / 06'00" / 05'54" / 05'26" / 06'27" / 05'38" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'14") | 1000 / 1000 |
| 2 | | 05'47" (+00'43") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'49" (+00'45") | 1000 / 4000 |
| 5 | | 05'45" (+00'41") | 1000 / 5000 |
| 6 | | 05'40" (+00'36") | 1000 / 6000 |
| 7 | | 21'38" (+16'34") | 1000 / 7000 |
| 8 | | 10'37" (+05'33") | 1000 / 8000 |
| 9 | | 06'00" (+00'56") | 1000 / 9000 |
| 10 | | 05'53" (+00'49") | 1000 / 10000 |
| 11 | | 05'26" (+00'22") | 1000 / 11000 |
| 12 | | 06'26" (+01'22") | 1000 / 12000 |
| 13 | | 05'37" (+00'33") | 1000 / 13000 |
| 14 | | 04'59" | 13 / 13013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 252.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'57" | 00:12'11" |
| 3 | 05'04" | 00:17'15" |
| 4 | 05'49" | 00:23'04" |
| 5 | 05'46" | 00:28'50" |
| 6 | 05'40" | 00:34'30" |
| 7 | 21'39" | 00:56'09" |
| 8 | 10'37" | 01:06'46" |
| 9 | 06'00" | 01:12'46" |
| 10 | 05'54" | 01:18'40" |
| 11 | 05'26" | 01:24'06" |
| 12 | 06'27" | 01:30'33" |
| 13 | 05'38" | 01:36'11" |
| 13.0 | 04'50" | 01:36'15" |
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