10.5 km | 00:57:04 | 05:27/km日期: 2019-09-27 20:20 - 卡路里: 741 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 05'41" / 05'31" / 05'26" / 05'31" / 05'30" / 05'27" / 05'22" / 05'26" / 05'31" / 05'17" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'23") | 1000 / 1000 |
2 | | 05'30" (+00'13") | 1000 / 2000 |
3 | | 05'26" (+00'09") | 1000 / 3000 |
4 | | 05'30" (+00'13") | 1000 / 4000 |
5 | | 05'29" (+00'12") | 1000 / 5000 |
6 | | 05'27" (+00'10") | 1000 / 6000 |
7 | | 05'22" (+00'05") | 1000 / 7000 |
8 | | 05'25" (+00'08") | 1000 / 8000 |
9 | | 05'30" (+00'13") | 1000 / 9000 |
10 | | 05'17" | 1000 / 10000 |
11 | | 05'10" | 459 / 10459 |
9月累積里程 :
383.79 km Nike Streak 6 累積 :
1483.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'31" | 00:11'12" |
3 | 05'26" | 00:16'38" |
4 | 05'31" | 00:22'09" |
5 | 05'30" | 00:27'39" |
6 | 05'27" | 00:33'06" |
7 | 05'22" | 00:38'28" |
8 | 05'26" | 00:43'54" |
9 | 05'31" | 00:49'25" |
10 | 05'17" | 00:54'42" |
10.5 | 05'10" | 00:57'05" |