15.3 km | 01:32:02 | 06:00/km日期: 2019-09-25 03:47 - 地點: 新莊運動公園-新月橋-華翠橋 - 天氣: 涼 - 卡路里: 688 Cal - 總步數: 17328 - 平均步頻: 188 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 06'16" / 06'25" / 06'00" / 06'30" / 06'10" / 06'06" / 06'06" / 05'58" / 05'56" / 05'49" / 05'48" / 05'50" / 05'58" / 05'53" / 05'37" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'39") | 1002 / 1002 | 184 / 86 |
| 2 | | 06'20" (+00'44") | 1010 / 2013 | 189 / 83 |
| 3 | | 05'59" (+00'23") | 1000 / 3013 | 189 / 88 |
| 4 | | 06'29" (+00'53") | 1006 / 4020 | 189 / 81 |
| 5 | | 06'08" (+00'32") | 1007 / 5028 | 190 / 85 |
| 6 | | 06'01" (+00'25") | 1003 / 6031 | 190 / 87 |
| 7 | | 06'05" (+00'29") | 1000 / 7032 | 189 / 86 |
| 8 | | 05'59" (+00'23") | 1004 / 8036 | 190 / 87 |
| 9 | | 05'55" (+00'19") | 1002 / 9039 | 189 / 89 |
| 10 | | 05'47" (+00'11") | 1005 / 10044 | 187 / 92 |
| 11 | | 05'46" (+00'10") | 1002 / 11047 | 187 / 92 |
| 12 | | 05'47" (+00'11") | 1007 / 12055 | 187 / 92 |
| 13 | | 05'57" (+00'21") | 1005 / 13060 | 187 / 89 |
| 14 | | 05'51" (+00'15") | 1002 / 14062 | 184 / 92 |
| 15 | | 05'36" | 1009 / 15072 | 187 / 95 |
| 16 | | 05'09" | 300 / 15372 | 185 / 104 |
9月累積里程 :
315.83 km 
母子鱷魚ㄚ拖 三代 淺紫2 累積 :
1007.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'25" | 00:12'41" |
| 3 | 06'00" | 00:18'41" |
| 4 | 06'30" | 00:25'11" |
| 5 | 06'10" | 00:31'21" |
| 6 | 06'06" | 00:37'27" |
| 7 | 06'06" | 00:43'33" |
| 8 | 05'58" | 00:49'31" |
| 9 | 05'56" | 00:55'27" |
| 10 | 05'49" | 01:01'16" |
| 11 | 05'48" | 01:07'04" |
| 12 | 05'50" | 01:12'54" |
| 13 | 05'58" | 01:18'52" |
| 14 | 05'53" | 01:24'45" |
| 15 | 05'37" | 01:30'22" |
| 15.3 | 05'32" | 01:32'02" |
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