8.9 km | 01:04:20 | 07:13/km日期: 2019-10-01 16:48 - 卡路里: 718 Cal - 平均步頻: 154 - 溫度: 32°C - 濕度: 53% - PM2.5: 良好(<2)
Pace: 06'14" / 05'34" / 05'35" / 05'26" / 05'23" / 05'21" / 05'30" / 11'29" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'53") | 1000 / 1000 |
| 2 | | 05'34" (+00'13") | 1000 / 2000 |
| 3 | | 05'34" (+00'13") | 1000 / 3000 |
| 4 | | 05'26" (+00'05") | 1000 / 4000 |
| 5 | | 05'22" (+00'01") | 1000 / 5000 |
| 6 | | 05'21" | 1000 / 6000 |
| 7 | | 05'29" (+00'08") | 1000 / 7000 |
| 8 | | 11'29" (+06'08") | 1000 / 8000 |
| 9 | | 15'05" (+09'44") | 914 / 8914 |
10月累積里程 :
462.86 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'34" | 00:11'48" |
| 3 | 05'35" | 00:17'23" |
| 4 | 05'26" | 00:22'49" |
| 5 | 05'23" | 00:28'12" |
| 6 | 05'21" | 00:33'33" |
| 7 | 05'30" | 00:39'03" |
| 8 | 11'29" | 00:50'32" |
| 8.9 | 15'05" | 01:04'20" |
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